ANUSARA YOGA: MINI-IMMERSION WITH JONAS WESTRING Vibrant Body | Sharp Mind | Open Heart 


02 Sep ANUSARA YOGA: MINI-IMMERSION WITH JONAS WESTRING Vibrant Body | Sharp Mind | Open Heart 


SATURDAY- SUNDAY 

4-5 AUG
 

Anusara Yoga® is a profound, therapeutic and elegant Hatha Yoga system that blends the ancient art of yoga with the science of biomechanics. Anusara features an effective framework for practice called the Universal Principles of Alignment™, a Tantric philosophy, and a celebration of the full potential of life as a whole. Welcoming students of all levels, it emphasizes alignment not only of the body, but offers guidance in how to bring yoga beyond the mat into life.

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