23 Nov WORKSHOP DAY with Nazareno and Lisa

Saturday 5 of aug kl 10-17

KL 10-12 ”Better than Espresso” – nazareno and Lisa
Double Up Vinyasa Flow with
Good morning body, good morning breath! A class filled with energising pranayama, fluid sequences and postures to get your energy flowing. Fun uplifting music and hands-on adjustments.

13.00 Lunch at Lotta Love Café 150 SEK (Pre order necessary)

15-17 ”Let’s get Funky n’ Play” (Nazareno)
Welcome to the playground! A strong, vinyasa based masterclass weaving in fun transitions and intermediate/advanced positions. Get ready to turn it upside down, sweat and play!

För mer information, titta in under workshops