23 Nov WORKSHOP DAY with Nazareno and Lisa
Saturday 5 of aug kl 10-17
KL 10-12 ”Better than Espresso” – nazareno and Lisa
Double Up Vinyasa Flow with
Good morning body, good morning breath! A class filled with energising pranayama, fluid sequences and postures to get your energy flowing. Fun uplifting music and hands-on adjustments.
13.00 Lunch at Lotta Love Café 150 SEK (Pre order necessary)
15-17 ”Let’s get Funky n’ Play” (Nazareno)
Welcome to the playground! A strong, vinyasa based masterclass weaving in fun transitions and intermediate/advanced positions. Get ready to turn it upside down, sweat and play!
För mer information, titta in under workshops