I started my personal practice in 2015 as more of a stretching routine. In 2018-19 I spent some months living in a Yoga retreat centre where I began to learn to the deeper meaning of the practice, which eventually lead me to studying in India. My passion for Yoga didn’t really blossom until after I had done my training and began teaching.

I completed a 200hr Hatha & Ashtanga Teacher Training in Rishikesh, India. I am also educated in Functional Movement and Zenthai Shiatsu, elements of which I weave into my Yoga classes.

I am currently teaching both Hatha and Vinyasa, as well as offering Yoga För Stela Män courses.