Emilie Hallgard


Emilie is a Vinyasa Flow teacher and handstand coach, passionate about delivering creative yoga flows and a yoga experience that changes the lives of my students.
I found yoga in 1999,  but it was when I was introduced to Vinyasa Flow in 2015 that yoga became a great part of my life. It led to a strong daily practice, both asana practice and meditation.
After seeing how yoga changed my life, I wanted to share this experience and took a 200hr teacher training.
Since then I have completed a 300hr Advanced Yoga Teacher training, several Yin yoga teacher trainings, meditation training, pranayama and Yoga Nidra teacher training.
I have a daily meditation and breathwork practice and I love not only the physical but also the spiritual side of yoga