Katerina is a full-time yoga teacher (E-RYT 500) and a CBT-therapist who is dedicated in sharing her passion for Yoga, Mindfulness & Psychology with the world. She turned to yoga and meditation in order to heal emotional and physical wounds and through her long experience of studying and practicing different forms of yoga for over two decades became committed to holding space for others to find their own, innate inner peace. She holds a degree in Psychology and a certificate in Cognitive Behavioural Therapy and has studied Yoga and Mindfulness in depth. Her studies in yoga include Vinyasa Flow, Multi-Style Yoga, Advanced Yin, Aerial, & Yoga Alignment courses as well as a training in Yoga Nidra.

Her studies in Mindfulness include courses such as MBSR and MBCT as well as Western Buddhism, all of which continually shape and inform her presence as a teacher and a student. Katerina teaches Hatha, Vinyasa, Yin, Restorative & Nidra classes and offers Reiki and holistic 1:1 sessions, always with a Mindful, empathetic and deeply healing approach.